단군의 후예 - <<단군5기-현무부족-11주차출석부>>평범함을 넘어 비범함으로...

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2011년 11월 22일 21시 46분 등록

현무부족 출석부 1

○ 출석률
이름		강정자	김소혜	김한별	민혜은	박정례	안윤선	이길수	이상훈
경과일		77	77	77	77	77	77	77	77
출석성공일		70	67	42	77	77	52	68	55
출석실패일		7	10	35	0	0	25	9	22
출석률		91%	87%	55%	100%	100%	68%	88%	71%

○ 세부내용
현무부족		강정자	김소혜	김한별	민혜은	박정례	안윤선	이길수	이상훈
DAY▼	목표시간▶	04:30:00	05:00:00	05:30:00	05:30:00	06:00:00	05:00:00	04:30:00	05:30:00
001	2011-09-05	03:35:30	04:16:58	05:29:00	05:21:45	05:46:43	05:03:21	04:07:05	05:42:08
002	2011-09-06	03:38:17	04:16:13	5:26;04	05:07:18	05:45:02	04:45:49	04:06:49	05:28:34
003	2011-09-07	03:43:59	04:16:02	05:26:34	05:16:26	05:12:00	04:46:07	05:14:10	05:24:06
004	2011-09-08	03:36:00	04:18:00		04:32:02	05:47:18	04:30:00	04:13:55	05:07:40
005	2011-09-09	03:36:39	04:18:43		05:08:00	05:45:30	04:38:40	04:10:12	05:06:36
006	2011-09-10	03:37:34	04:32:00	05:43:40	05:09:25	05:43:52	04:39:47	04:06:02	04:34:24
007	2011-09-11	03:36:32	04:18:00	05:11:24	04:31:08	05:48:09	04:41:00	04:10:39	05:10:35
008	2011-09-12	03:43:35	04:13:00	05:11:46	05:09:44	05:45:45	04:58:00	04:11:45	05:16:23
009	2011-09-13	3;38:27			05:09:01	05:32:05	04:58:00	04:08:31	06:55:43
010	2011-09-14	03:44:48	04:22:51	05:21:49	05:07:08	05:43:11	04:58:00	04:10:36
011	2011-09-15	03:40:23	04:19:04	05:20:09	05:07:53	05:43:14		04:07:42	04:45:22
012	2011-09-16	03:39:02	04:17:03	05:13:50	05:07:31	04:55:23		04:07:50	03:58:18
013	2011-09-17	4:21;50	04:17:45		05:07:10	05:47:37		04:28:00	04:02:03
014	2011-09-18	03:48:32	04:22:52	05:06:32	05:08:29	05:00:00		4;19:04	04:08:29
015	2011-09-19	03:54:50	04:22:41	05:25:13	05:08:08	05:44:38	04:32:18	04:08:29	05:13:08
016	2011-09-20	04:22:30	04:23:58	05:27:00	05:08:37	05:45:06	04:40:00	04:07:44	5:17;24
017	2011-09-21	04:21:00	04:17:29	05:28:00	04:10:55	05:44:21	04:50:06	04:12:06	05:06:06
018	2011-09-22	3:38;09	04:20:05		05:06:02	05:43:44	04:50:00	05:32:02	04:31:06
019	2011-09-23	03:48:59	04:28:44	05:03:41	05:02:15	05:43:49	04:51:49	04:58:08	05:02:58
020	2011-09-24	03:49:34	04:27:17		05:02:17	05:45:56	04:12:13	04:08:18	05:05:11
021	2011-09-25	03:50:29	04:21:41		05:03:09	05:43:19	06:07:05	04:05:30	15:14:53
022	2011-09-26	03:48:56	04:22:12	06:13:14	4:06;11	05:52:53	04:54:45		05:25:58
023	2011-09-27	07:39:45	04:57:37	04:55:30	05:03:00	04:44:34	06:31:45	04:12:41	5:15;37
024	2011-09-28	03:37:08	04:20:31		05:02:52	5:45;03	04:50:13	04:06:19	5;07:02
025	2011-09-29	03:41:19	04:16:55	04:31:41	05:03:07	05:43:00	04:45:18	04:09:35	06:29:12
026	2011-09-30	03:48:10	04:17:02	05:13:12	04:57:09	05:43:19	04:34:13	04:08:08	4:27;35
027	2011-10-01	05:12:00	04:40:30	04:48:42	5;03:11	05:43:37	05:18:39	4:15;41	05:02:27
028	2011-10-02	03:54:42	04:18:47	05:01:16	05:02:59	05:43:12	04:27:00	04:14:34	04:31:52
029	2011-10-03	03:40:00	04:16:42	05:01:45	05:02:04	05:52:17	05:50:13	04:12:31
030	2011-10-04	04:23:00	04:17:49	05:19:51	05:03:23	05:43:24	04:51:42	04:16:24	04:28:50
031	2011-10-05	03:30:58	04:18:28		05:03:00	05:43:30	04:34:29	04:09:40	05:24:48
032	2011-10-06	04:18:23	04:16:13	05:17:05	04:31:44	05:43:17	04:54:16	04:12:03	05:29:13
033	2011-10-07	03:27:35	04:16:14	05:10:50	05:03:43	05:10:44	04:53:50	04:16:23	05:28:27
034	2011-10-08		04:19:10	05:08:18	04:49:58	05:33:00	04:51:41	04:05:58	08:19:41
035	2011-10-09	04:19:38	04:05:08		05:03:08	05:45:08	04:43:34	04:26:00
036	2011-10-10	04:05:50	04:23:23	04:51:40	05:03:02	05:46:18	05:30:00	04:12:06	05:09:02
037	2011-10-11	04:07:20	04:25:07		05:02:23	05:42:43	04:50:33	04:08:53	06:04:09
038	2011-10-12	04:25:04	04:17:04		05:02:24	05:42:47	04:47:00	04:07:33	05:29:40
039	2011-10-13	04:24:57	04:12:59		05:03:07	05:43:59	05:09:25	04:07:33	05:26:15
040	2011-10-14	04:06:52	04:16:40	04:40:01	04:49:52	05:42:17	04:52:08	04:30:00	03:55:39
041	2011-10-15		04:22:52	05:01:47	05:02:03	05:42:17	04:43:12	03:12:59	05:22:54
042	2011-10-16	04:01:00	04:22:00	05:23:05	04:15:13	05:40:00	5;14:34	03:34:29	06:36:54
043	2011-10-17	04:24:49	04:17:31	05:08:03	05:03:17	05:43:14	04:50:26	03:48:00	08:43:19
044	2011-10-18	04:27:54	04:18:54	05:13:32	04:47:43	05:52:05	05:34:49	03:41:00	05:25:57
045	2011-10-19	04:05:54	04:17:43		04:34:54	05:44:57	04:32:01	04:21:00	04:37:15
046	2011-10-20	04:24:46	04:22:31	04:42:14	04:53:48	05:45:18		04:13:03	05:19:08
047	2011-10-21		04:18:09	04:14:01	04:53:17	05:47:00	04:48:09	04:01:39	05:03:03
048	2011-10-22	04:23:30	04:23:45		04:42:59	03:59:34	04:51:00	03:41:26	04:57:17
049	2011-10-23	04:26:00	04:27:00		04:56:00	05:43:06	04:52:00	03:45:00	05:19:15
050	2011-10-24	04:23:26	04:22:11	04:14:13	05:02:19	05:43:09	07:56:22	04:55:52	04:47:07
051	2011-10-25	04:04:12	04:21:38	04:45:54	04:20:57	05:44:24	04:57:00	03:39:09	04:49:16
052	2011-10-26	04:08:25	04:22:08	04:48:45	5;03:06	05:52:35	04:53:03	03:57:40	02:49:02
053	2011-10-27	04:11:39	04:30:00	05:05:35	05:03:05	05:45:03	04:26:52	04:08:59	05:04:22
054	2011-10-28	03:16:13	04:27:23	04:53:45	05:03:00	05:46:38	04:33:53	04:06:42	05:31:17
055	2011-10-29	04:03:00	04:17:03		04:29:30	05:43:34		04:04:33	03:43:02
056	2011-10-30	04:01:00	04:14:00	05:03:45	04:21:11	05:43:26	04:35:15	04:15:35
057	2011-10-31	04:05:47		04:15:44	05:03:02	04:04:23		04:09:37	07:02:23
058	2011-11-01	04:03:45		05:20:52	05:02:13	05:49:39	04:04:00	04:08:30	06:45:49
059	2011-11-02	04:24:13		04:47:17	04:59:18	05:43:28			05:18:54
060	2011-11-03		04:20:00	04:17:16	04:38:46	05:43:43		04:07:03	05:24:50
061	2011-11-04	04:17:23	04:23:00		05:21:17	05:24:46	04:14:00		06:24:52
062	2011-11-05	04:02:00		04:30:33	04:39:52	05:23:00	04:09:09		05:11:53
063	2011-11-06	04:06:14			05:02:35	05:26:11	07:20:20	04:07:20	05:44:53
064	2011-11-07	04:08:44	04:22:34		04:53:26	05:22:28		03:56:52	05:39:56
065	2011-11-08	04:22:50	04:18:25		04:39:21	05:42:14	04:27:23	04:00:03	05:27:57
066	2011-11-09	04:22:00	04:24:02		05:02:16	05:12:03	04:32:32	04:00:15	05:11:47
067	2011-11-10	04:21:00	04:53:16		05:01:59	05:51:41	04:24:34	04:05:02	04:28:33
068	2011-11-11	03:37:23	4:31;37		05:03:39	05:22:13		03:57:23	05:11:37
069	2011-11-12	04:21:00	04:44:03		04:59:00	05:11:10		03:54:08	05:39:38
070	2011-11-13	04:23:23	04:49:14		04:40:38	03:51:00	04:51:47	03:59:37	05:01:20
071	2011-11-14	04:16:33	04:54:30		04:39:01	05:22:46		04:26:57	05:59:33
072	2011-11-15	04:24:00	05:11:54		04:59:52	05:26:45	04:51:12	03:52:02	05:28:10
073	2011-11-16	04:27:55	04:47:51		04:28:16	05:44:00	04:54:47		05:20:17
074	2011-11-17	04:24:00	04:48:29		04:46:24	05:28:40		04:10:53	05:06:18
075	2011-11-18		04:57:07		05:01:47	05:46:38		04:30:00	04:13:25
076	2011-11-19	04:21:00	04:54:01		05:00:08	05:46:47			05:06:46
077	2011-11-20	04:22:00	05:32:37		05:03:36	05:42:45	04:41:53	03:57:59	07:13:00

현무부족 출석부 2

○ 출석률
이름		이병일	이정범	전혜정	정다운	지민주	최미경	한만일	한은경
경과일		77	77	77	77	77	77	77	77
출석성공일		47	67	71	38	63	77	64	34
출석실패일		30	10	6	39	14	0	13	43
출석률		61%	87%	92%	49%	82%	100%	83%	44%

○ 세부내용
현무부족		이병일	이정범	전혜정	정다운	지민주	최미경	한만일	한은경
DAY▼	목표시간▶	05:30:00	05:00:00	05:00:00	05:40:00	05:00:00	05:00:00	05:00:00	05:30:00
001	2011-09-05	05:19:13	4:17;15	4;56:13	04:54:40	04:40:00	4:47;39	04:42:00	04:59:00
002	2011-09-06	06:52:44	4:15;05	04:53:11	05:37:45	05:09:00	04:04:59	04:10:00	04:51:00
003	2011-09-07	05:22:37	05:04:18	04:53:45	05:34:49	04:40:00	03:56:11	04:48:13
004	2011-09-08	05:23:00	4;12:38	04:54:45	05:35:10	04:25:00	04:10:24		04:55:00
005	2011-09-09		04:15:31	04:56:22	05:32:42	04:26:00	03:57:03	04:46:41	04:51:00
006	2011-09-10	05:25:22	04:15:06	04:55:08		04:40:00	3:47;23	04:50:00
007	2011-09-11	05:25:15	04:15:12	04:53:47	05:41:07	04:27:26	03:38:32		04:51:00
008	2011-09-12	05:19:19	4:16;02	04:48:55	05:36:27	04:47:37	03:47:17
009	2011-09-13	04:00:46	06:02:45	04:53:23	05:19:38	05:02:32	03:40:03	04:22:38
010	2011-09-14	05:23:23	04:16:11	04:51:55		04:33:02	03:47:31		04:52:00
011	2011-09-15	05:24:14	04:16:04	04:40:26		04:41:00	03:45:29	04:47:10
012	2011-09-16	05:23:51	04:16:05	04:45:58	05:32:27	04:35:00	03:42:14	04:46:45
013	2011-09-17	05:21:25	04:15:16	04:54:45	05:19:12	04:31:00	03:56:35	04:55:57
014	2011-09-18	05:21:57	04:22:14	04:52:43	08:26:24		03:43:25	04:17:59
015	2011-09-19	07:04:37	04:15:08	4:55;37	05:30:50	04:50:00	03:41:04	04:44:29
016	2011-09-20	05:18:31	04:17:04	04:48:34		04:26:00	03:42:19	04:35:09
017	2011-09-21	05:23:03	04:24:58	04:51:21		04:44:00	03:33:04	04:37:12
018	2011-09-22	05:25:49	04:15:42	04:56:55	05:34:35	04:25:00	03:44:36	04:45:30	04:54:00
019	2011-09-23	06:37:05	04:14:42	04:51:10	05:32:16	04:40:00	03:50:29	04:36:09	05:21:00
020	2011-09-24	05:44:35	04:19:34	04:59:11			03:53:12	04:34:36
021	2011-09-25	05:15:44	04:43:34	04:49:43			03:58:39	04:41:37	05:22:00
022	2011-09-26	05:29:56	04:15:46	04:56:26	05:23:33	04:55:00	03:49:46	04:42:30	05:24:00
023	2011-09-27	05:43:39	04:16:15	04:46:42	04:43:53	04:44:00	04:17:27	04:34:01	05:24:00
024	2011-09-28	05:18:48	04:24:03	04:53:04	04:22:09	04:51:00	03:40:41	04:37:20	05:23:00
025	2011-09-29	05:15:41	04:15:41	04:50:56	05:38:08	04:36:00	04:43:04	04:47:28	05:22:00
026	2011-09-30	04:23:47	04:13:25	04:50:31	04:20:29	04:36:00	03:51:16	04:43:06
027	2011-10-01	05:11:23	04:18:42	04:15:47	05:36:37	06:40:00	04:12:27	04:46:23
028	2011-10-02	06:51:18	04:15:04	04:46:00	05:36:19	04:25:00	03:53:16
029	2011-10-03	05:13:45	04:18:22	04:33:45	05:32:47	04:26:00	03:32:03	04:49:07
030	2011-10-04	05:23:37	04:14:00	04:27:06	05:36:04	04:40:00	03:34:16	04:30:12	05:22:00
031	2011-10-05	06:32:54	04:13:28	04:53:21	05:38:14	04:26:00	03:30:03	04:36:44	05:24:00
032	2011-10-06	06:35:47	04:18:33	04:48:08	05:32:43	04:35:00	03:28:02	03:08:52	05:27:00
033	2011-10-07	05:10:14	04:23:20	04:55:30	05:34:22	04:31:00	03:33:24
034	2011-10-08	05:20:28	04:08:15	04:51:57		04:31:00	03:23:24	03:45:06	05:22:00
035	2011-10-09	21:30:47	04:17:27	04:50:11	05:32:39	04:42:00	03:28:45	04:47:29
036	2011-10-10	05:29:22	04:21:26	03:46:32	05:34:22	04:25:00	03:34:40	04:37:39
037	2011-10-11	05:29:00	04:31:52	04:23:13	05:34:23	04:31:00	03:34:39	04:42:07	05:23:00
038	2011-10-12	04:26:40	04:29:11	04:57:32		04:30:00	03:39:00	04:37:48
039	2011-10-13	05:24:05	04:12:42	04:55:29		04:41:00	03:36:15	04:43:15	05:25:00
040	2011-10-14	05:27:49	04:23:39	04:50:22		04:46:00	03:35:25	04:48:26	05:22:00
041	2011-10-15	05:10:29		04:55:06	05:32:34		03:32:28	04:33:48
042	2011-10-16	07:40:00	03:55:40	04:53:23		04:28:00	04:01:58	04:35:17	18:01:37
043	2011-10-17	05:29:46	04:19:24	04:56:38	05:38:01	04:45:00	03:30:51	04:04:00	05:25:00
044	2011-10-18		04:11:23	05:14:29	05:36:17	04:41:00	03:36:57	04:04:00	05:21:00
045	2011-10-19	07:02:57	04:20:05	05:13:12		04:59:00	03:36:19	04:04:00	06:03:00
046	2011-10-20	07:17:13	04:34:19	04:57:21	03:48:33	05:43:00	03:40:33	04:10:00	06:02:00
047	2011-10-21	04:05:34	05:21:40	04:51:46		04:40:00	03:33:59	04:42:00	05:19:00
048	2011-10-22	05:21:15	04:23:17	04:55:26		04:55:00	03:41:54	04:34:00
049	2011-10-23	04:57:22	04:28:00	04:52:48		04:41:00	04:29:00	04:53:00	05:25:43
050	2011-10-24	04:04:12	04:33:50	04:55:41		04:41:00	03:44:38
051	2011-10-25	06:54:57	04:33:16	04:53:17		04:41:00	03:39:26	04:42:12	05:18:00
052	2011-10-26	07:06:59	04:32:15	04:51:21		04:39:00	03:32:05
053	2011-10-27	05:19:17	04:33:05	00:37:00		04:22:00	03:32:33	04:34:04	05:19:00
054	2011-10-28	05:21:19	04:56:57	04:58:56		04:30:00	03:59:56	04:37:35
055	2011-10-29	04:08:10	04:14:15			04:45:00	03:35:35	04:45:56
056	2011-10-30	09:40:52	03:59:15	04:49:56		04:00:00	03:40:37	04:36:35	05:21:00
057	2011-10-31	08:26:37	04:32:43	04:50:24		05:14:00	03:44:48	04:33:36	05:16:00
058	2011-11-01	04:54:12	04:33:35	04:57:37		05:00:00	03:32:28	4;44:46
059	2011-11-02		04:33:33	08:55:33		04:21:00	03:52:15	04:44:20
060	2011-11-03	06:38:39	04:35:50			06:01:00	03:33:00		05:24:00
061	2011-11-04	05:24:31	04:35:02	04:53:17		05:07:00	04:20:36	04:47:52	05:40:00
062	2011-11-05	07:13:51	04:37:06	04:54:16		04:10:00	03:26:45	04:47:13	04:27:00
063	2011-11-06	05:09:13	04:31:46	04:51:40		05:30:00	04:00:56	04:47:37	05:22:00
064	2011-11-07	05:29:25	04:31:04	04:51:17		04:32:00	03:04:54	05:04:17
065	2011-11-08	06:10:22	04:13:18	04:48:18		04:32:00	04:45:12
066	2011-11-09	07:21:51	04:19:17	04:52:50		04:38:00	03:45:39	04:45:38	05:24:00
067	2011-11-10	05:17:50	05:41:29	04:53:59		04:32:00	03:34:41	04:22:23
068	2011-11-11	05:37:53	05:28:00	04:53:41		04:32:00	03:57:02	04:43:24
069	2011-11-12	06:14:11	03:13:09	04:55:20		04:38:00	03:54:22
070	2011-11-13	04:30:31	04:24:08	04:48:54		04:35:00	03:49:48	04:50:02
071	2011-11-14	07:30:00	3;57:56	04:48:59		04:43:00	03:59:34	04:42:51	05:20:00
072	2011-11-15		04:14:47	04:58:06		05:12:00	04:01:56	04:41:42	05:21:00
073	2011-11-16		04:17:34	04:54:56		04:32:00	03:59:31	04:46:38	05:37:00
074	2011-11-17		4:11;56	04:55:11		04:30:00	03:58:34
075	2011-11-18		04:16:44	04:54:15		04:31:00	04:00:43	04:42:12
076	2011-11-19	06:48:03	07:07:15	04:49:39		04:33:00	04:18:15	04:47:10
077	2011-11-20		07:30:20	04:48:04			04:01:48	04:48:29

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2011.11.22 22:00:38 *.109.60.182

안녕하세요. 현무부족 여러분~~ 수호장입니다. ^^

날마다 무언가를 꾸준히 할 수 있는 사람들, 매일 매일 할 수 있는 사람들, 그것도 같은 시간에 같은 것을 같은 양을 해 내는 사람들, 물론 강요에 의해서도 밥벌이도 아니라. 오직 스스로 자신이 좋아하는 것을 실행에 옮기는 사람들, 그들이라면 평범함을 넘어 비범해 질 수 있다고 확신합니다. 그 시간에 완전히 집중하고 천복을 따라가다 보면 그래서 일만 시간에 이르게 된다면, 그것을 행동에 옮겨 실천해 낼 수 있는 사람이라면 그는 반드시 비범해질 수 있습니다. 시련을 이긴다는 것은 그만큼 어려운 일입다. 해보지 않은 이들과는 이미 차원이 다르지요. 이미 서 있는 경계가 다른 것입니다.

저는 우리 현무부족 여러분 모두가 이미 서 있는 경계가 다르다고 생각합니다. 비록 지금 여러번 삐걱거렸고 마음대로 되지 않을지라도... 포기하지않고 그 길위에서 가다보면 분명 여러분 안에 잠재되어 있는 비범함을 만나게 될 것입니다.
겨울입니다. 이 겨울 건강관리 잘하시고 또 한주도 힘차게 지내시길 기원합니다.

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번호	제목	글쓴이	날짜	조회 수
1941	[단군 5기_현무부족_080일차] 다시 가고픈 소백산, 바람의 언덕을 아시나요~ [16]	김소혜	2011.11.23	2237
»	<<단군5기-현무부족-11주차출석부>>평범함을 넘어 비범함으로... [1]	이은미	2011.11.22	1879
1939	[단군 5기_청룡부족_080일차] '내 맘속의 비밀서랍' [7]	강경화	2011.11.22	2175
1938	[단군 5기_현무부족_079일차] 덕유산 눈꽃 트래킹, 가장 춥고도 가장 따뜻했던 기억 속으로 [20]	김소혜	2011.11.21	2248
1937	[단군 5기_청룡부족_079일차]'자신감을 가지고' [9]	강경화	2011.11.21	2189
1936	[단군5기_청룡부족_출석부] 11주차 - 내 자신에 대한 믿음 [1]	병진	2011.11.21	2565
1935	[단군 5기_현무부족_078일차] 청계산 후기 [11]	김소혜	2011.11.21	2709
1934	[단군 5기_청룡부족_078일차] '당장, 지금 당장!' [6]	강경화	2011.11.21	2277
1933	[단군 5기_현무부족_077일차] 다시 사랑이다. [15]	한만일	2011.11.20	2246
1932	[단군 5기_청룡부족_077일차] '시간의 밀도' [9]	강경화	2011.11.19	2345
1931	11/20(일) 단군 등산 번개 안내.	이정범	2011.11.19	2096
1930	[단군 5기_청룡부족_076일차]'내 인생에 가을이 오면' [8]	강경화	2011.11.19	2518
1929	[단군 5기_현무부족_076일차] 언제나 영화처럼 [13]	한만일	2011.11.18	3177
1928	[단군 5기_청룡부족_075일차] '참사랑' [11]	강경화	2011.11.18	2244
1927	[단군 5기_현무부족_075일차] 달리기를 말할 때 내가 하고 싶은 이야기 [11]	한만일	2011.11.18	2185
1926	[단군 5기_청룡부족_074일차] '느낌과 표현' [10]	강경화	2011.11.16	2197
1925	[단군 5기_현무부족_074일차] 우주와 우리와의 관계 [12]	한만일	2011.11.16	2280
1924	[단군 5기_현무부족_073일차] All you need is love [21]	한만일	2011.11.15	2535
1923	[단군5기_청룡부족_073일차]'좋은 사람' [12]	강경화	2011.11.15	2202
1922	<<단군5기-현무부족-출석부>>10주차 - 묵. 묵. 히. [4]	이은미	2011.11.15	1936

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